{"id":10783,"date":"2022-11-25T16:30:53","date_gmt":"2022-11-25T15:30:53","guid":{"rendered":"http:\/\/www.ecole-saintemarie.com\/?p=10783"},"modified":"2022-11-22T13:23:28","modified_gmt":"2022-11-22T12:23:28","slug":"atelier-sur-le-sommeil","status":"publish","type":"post","link":"http:\/\/www.ecole-saintemarie.com\/?p=10783","title":{"rendered":"Atelier sur le sommeil"},"content":{"rendered":"

Notre semaine \u00ab\u00a0sant\u00e9 et s\u00e9curit\u00e9\u00a0\u00bb s\u2019est achev\u00e9e le vendredi 18 novembre avec l\u2019intervention de Joy et Laura, chercheuses en neurosciences, qui nous parl\u00e9 du SOMMEIL<\/strong>.<\/p>\n

\"\"<\/a> \"\"<\/a>Elles nous ont propos\u00e9 une animation o\u00f9 il fallait distinguer ce qui nous aide \u00e0 nous endormir et ce qui au contraire nous en emp\u00eache. Nous avons \u00e9t\u00e9 tr\u00e8s attentifs\u00a0!<\/p>\n\n\n\n\n
A faire pour bien s\u2019endormir\u00a0:<\/td>\nA \u00e9viter avant de se coucher\u00a0:<\/td>\n<\/tr>\n
–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Raconter sa journ\u00e9e<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jouer calmement<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Faire un c\u00e2lin<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Se faire masser<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ecouter une histoire<\/td>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Faire des chatouilles<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Regarder un dessin anim\u00e9<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mettre beaucoup de lumi\u00e8re<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Manger des bonbons<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Se disputer<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n

Joy et Laura nous ont apport\u00e9 du mat\u00e9riel pour fabriquer un attrape-r\u00eave en classe.
\nJean l\u2019a tr\u00e8s bien r\u00e9sum\u00e9\u00a0: \u00ab\u00a0l\u2019attrape-r\u00eave c\u2019est un mangeur de cauchemars\u00a0!\u00a0\u00bb<\/p>\n

Alors en l\u2019accrochant dans notre chambre, \u00e0 nous les bonnes nuits remplies de jolis r\u00eaves\u00a0!!!<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Notre semaine \u00ab\u00a0sant\u00e9 et s\u00e9curit\u00e9\u00a0\u00bb s\u2019est achev\u00e9e le vendredi 18 novembre avec l\u2019intervention de Joy et Laura, chercheuses en neurosciences, qui nous parl\u00e9 du SOMMEIL. Elles nous ont propos\u00e9 une animation o\u00f9 il fallait distinguer ce qui nous aide \u00e0 nous endormir et ce qui au contraire nous en emp\u00eache. Nous avons \u00e9t\u00e9 tr\u00e8s attentifs\u00a0! … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":10777,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,34],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/posts\/10783"}],"collection":[{"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10783"}],"version-history":[{"count":1,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/posts\/10783\/revisions"}],"predecessor-version":[{"id":10784,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/posts\/10783\/revisions\/10784"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=\/wp\/v2\/media\/10777"}],"wp:attachment":[{"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10783"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ecole-saintemarie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}